P.s. I am meeting up with 2 runners tomorrow who belong to a run/tri-athelon group I also belong to. I am a little nervous , as I am slower than most and feel a bit insecure of my ability. But, I am “running” my talk . I am going to walk right into my fear and do my best to keep up. I need my miles done and not running alone appeals to me right now. Will let you know how it goes!