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Today was a great run.  I am running a trail that has some great hills and steps.  I noticed today I had more strength and was able to keep going through most of the 4.3 run, proof I am getting stronger with the hills.. which, lets face it, I need to run San Francisco.  Here are some pics of my lovely run today.  Image

This was the start… up, up, and up!

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Trail….

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Watch for Tree Trunks! Jump!

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Nice and cool between the water and shade~

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How lucky am I to have such beautiful places to run! VERY! I am very grateful for my health, my ability and thank the Universe for geographically placing me here!

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